Integrative Coaching
Weaving my personal journeys with my professional training, I help create a thread of clarity that connects the dots between the patterns of your past, the desires for your future, and the keys to your self-empowerment.
I'm passionate about bringing the mind, emotions, body and spirit together to work as a team. My approach to coaching is based in integrating all aspects of life, internally and externally, enabling my clients to create and live their lives from deeply connected, honest and integrated place.
My work incorporates intellectual frameworks and methods, body-based practices and embodiment techniques, deep feeling space and emotional permission, and spiritual connection and truth.
Work With Me
Over the last 18 years, I have deeply immersed myself in various bodies of work.
-
Integrating the mind, body and spirit
-
Personal development work
-
Spiritual exploration & evolution
-
Holistic health & wellbeing
-
Energy work
-
Yoga & Meditation
-
Sacred sexuality
-
Embodiment practices & techniques
-
Emotional release practices
-
Shadow work
-
Herbal medicine & plant remedies
-
​Sustainable habit formation & self-accountability
-
Coaching, teaching and group facilitation
-
Various frameworks and methods (including but not limited to: Inner Child Work, Family Constellations, Karpman's Drama Triangle, Non-Violent Communication, Parts Integration, Polyvagal Theory)